Treetop Adventure Golf, A Fun and Healthy Way To Relieve Stress
Treetop Adventure Golf is a jungle-themed adventure golf course where two 18 hole courses are in a race against each other. You can choose to play either the Aztec or Mayan themed course. With both courses spanning over 2,000 square feet, you will be immersed in an adventure of not-to-be-missed proportions. Tropical plants and palm trees surround the course with the sounds of hummingbirds and butterflies flying above.
The golf balls are illuminated and the putters are lit up in LED lights. The music is all jungle themed which helps to create a mood that transports you far away from Birmingham city centre. From the moment you step inside the door, you will feel as if you have been transported to some exotic destination.
Not only does Treetop Adventure Golf offer visitors an opportunity to have fun, but it is also great for your health and wellbeing. Research has shown that playing golf regularly can help to reduce stress levels, lower blood pressure and improve sleep quality. According to an article published by BBC News “Playing golf regularly may reduce stress levels, lower blood pressure and improve sleep quality” (BBC News). This is because while you are
Treetop Adventure Golf, A Fun and Healthy Way To Relieve Stress
Treetop Adventure Golf is a great way to relieve stress without the intense pressure of other sports. As with all competitive sports, golf builds self-esteem and confidence as well as many other positive psychological traits.
Golf has become popular in the fitness industry because it’s a great exercise for building core strength and good posture without stressing the body. It offers an excellent cardiovascular workout that can be enjoyed by people of all ages and fitness levels. The core muscles are those that help us maintain our balance while walking, running or performing any other activity. These include the large muscle groups located in the abdominals, chest and back. Golf also uses all of the smaller muscles in your arms and legs which helps to increase their strength.
Golf is also a great way to work on your mental health. It’s a relaxing game that doesn’t require much thought or strategy but still provides a great workout for your brain. The best part about playing golf is that it can be played anywhere at any time so you don’t have to worry about fitting it into your busy schedule. Most courses are open year round so even if you live in an area where there aren’t many months when you can get out
Treetop Adventure Golf is a fun and healthy way to relieve stress. A popular activity for people of all ages, Adventure Golf has been shown to reduce stress, burn calories, and improve overall mood.
While golf is generally known as a low-impact exercise, the physical benefits of the sport are often overlooked. In fact, golf may be one of the most beneficial sports for health and wellness. Here are just a few benefits of playing golf:
Reduces Stress
Lowers Blood Pressure
Increases Happiness
Burns Calories
Improves Balance
Builds Muscles
Strengthens Bones
Treetop Adventure Golf is an exciting challenge for all ages and a fun way to relieve stress as you enjoy the adventure of 54 holes across three tropical courses.
Treetop Adventure Golf is now open in the heart of London, just 3 minutes walk from either Oxford Circus or Tottenham Court Road tube stations.
We are proud to be an accessible venue and offer a range of discounts for parties that include disabled customers. Please see our Accessibility page for more information.
Our courses have been designed with all levels of golfing ability in mind. We have ramps available at some holes to make it easier for younger golfers to get the ball up and over obstacles, but we’re always happy for our littlest guests to scoop the ball up and throw it over any obstacles if they prefer!
I have always been a fan of golf and other sports that challenge you. I find it relaxing being able to focus on something from a very young age, and I have found my favorite sport to be golf. That is why I am writing this blog, so that people can realize how beneficial golf can be for their health and well-being. Not only will they learn how to play the game but also gain knowledge about other types of golf such as mini-golf or putt-putt courses which are less intense versions of traditional courses.
One benefit of playing golf is that it provides an outlet for stress relief. It helps clear your mind and gives you time away from everything else going on in life. Another benefit is that it’s good exercise since walking around a course will get your heart rate up which means burning calories too! You don’t need expensive equipment either; all one needs is a pair of shoes with spikes on them (or cleats).
The first thing one must do when starting out on their journey into the world of golfing is figure out where they want to go with this hobby before actually going anywhere at all! If someone wants an easier way then maybe going somewhere like Treetop Adventure Golf would work better because there aren’t many hills
There are many ways to relieve stress, and three of them are golf, swimming and relaxing. But how do you do that in the middle of a busy work day? You can’t!
However, if you have the chance to do it after work or whenever you have some time to spare, then I suggest that you go for it!
There are many different ways to relax and improve your health. You could take up yoga or meditation, or you could try a sport like running or hiking. However, there is a new trend that is taking the world by storm – treetop adventure golf.
In this blog post we will discuss what treetop adventure golf is, its benefits and how to get started with it.
Golf is a fun and healthy way to relieve stress. For many of us it is our exercise and social outlet. We all use golf as a way to get our minds off of work and to relax, but did you know that golf actually has many health benefits? Golf has been proven to reduce stress, lower blood pressure and cholesterol and help with weight loss. It is also a great activity for families and friends to do together.
Golf is a great way to get out into nature. You are surrounded by trees and grass which helps you get closer to nature and can actually help reduce stress. Also, being in the sun can help improve your mood.
Some benefits of playing golf include:
• Burning Calories – Playing golf can burn up to 1,000 calories per game!
• Weight Management – Golf is a weight bearing exercise so it helps maintain bone density which decreases the risk of osteoporosis.
• Cardiovascular Health – Walking 18 holes being outdoors allows you to breathe in fresh air which helps improve lung capacity. Studies have shown that playing golf at least twice a week lowers your risk of heart disease by 40% – 50%.
• Immune System – Vitamin D from sunshine helps boost immune system function.